If you are attempting to make any changes in your life, that can be overwhelming. When most people who are unhealthy decide to make a change, it is an all or nothing mentality. So you decide you want to change and the next day you are going to be doing everything correct and making it… Continue reading Think One Change – Hydrate
That is right. As of this week my family has been on Juice Plus for eight months! We have been making healthier choices for eight months (for the most part). We received our last shipment to make it a full year. What you are looking at is our four month supply of Juice Plus (minus… Continue reading Happy Anniversary!
So my Bella has bad teeth. She was born with reflux and her teeth developed brown spots and soft spots. Our amazing Dentist has been monitoring them since she was around 3. We have had to fill a couple of brown/soft spots because they broke through the surface. Last October I took the three youngest… Continue reading No Sugar Bugs
Life has been hectic for a little over three weeks now. Okay, more hectic than normal. What keeps me going though is that I am making healthy choices. We are in the car a lot during dinner time lately but instead of pulling through a drive through we are making different choices. We grab a snack… Continue reading What Keeps You Going?
One of the essential oils you get in your Premium Starter Kit is Lavender. Lavender is truly an amazing essential oil. A good way to think of it is the swiss army knives of essential oils! Young Living has two lavenders that are out: Vitality Line is in the white label and is dietary. The purple… Continue reading Young Living Lavender Essential Oil
Here is a little bit of education. I was told one of the best ways to learn about a specific oil is to study it for a week and by the end of a year you will have taken the time to learn about 52 essential oils in depth. What a great idea. While this… Continue reading Lets Learn About: YL Lemon EO
Well I have used hand sanitizer for a long time now. There are a few things I am not fond of when it comes to it: Some of them make your hands really dry; actually I haven't found one that hasn't dried my hands out Some of them make your hands feel really sticky or… Continue reading Homemade Hand Sanitizer
What a weekend! We had sun, fun, family, friends, sand, soccer, water and exercise! Bella was on a team this year, her first year. They made it to the finals and came in second place! We got a great workout with just walking to and from the courts from the car (If you know Grand… Continue reading Soccer In The Sand – Grand Haven – 2016
It is summer time and with summer time comes heat. Staying hydrated is one of the most important things you can do for yourself! It gets really hot outside were we live so I can't even imagine what it is like in other places. Today I went out to mow the back yard. I drank water… Continue reading Be Active, Be Smart
So my children really love apple juice. I really don't like how much sugar is in it. So I promised them we would attempt to make homemade apple juice. Of course that promise was all they thought about for each and ever minute from the time I promised on Sunday evening at 8 PM until… Continue reading Homemade Apple Juice