Autoimmune Disorders, Cancer, Chronic Disease What Has Changed That They Are So Prevalent? Who came up with the idea to genetically modify our foods? So plants growing on their own, at their own pace, with nutrients from nature are not good enough! I understand we are not the country we used to be. We do… Continue reading Here In The United States (I can’t speak for other countries) We Are Plagued With Chronic Illness, Autoimmune Disorders and Cancer. But Why?
Can You Eat Heart Healthy on a Budget? Change can be scary, especially when you have a small food budget. When you think about having to eat healthy, if you are not used to it, it can be scary! Here are some simple tips that anyone can implement into their grocery shopping: Compare LabelsEat What's In… Continue reading No Fish Burps, Good Nutrition and Reducing Inflammation – All For Your Heart!
As We Wrap Up May... Let's talk about some more ways to get nutrition into your body so that you can maximize the movement you are doing in your day to day life! Healthy Starts for Healthy Families We have incorporated the healthy starts for healthy families programinto our daily life. The biggest problem we have… Continue reading Movement May Wrap Up
Well let me just tell you a little bit about who I am. I am a 42 year old (almost 43) wife and mom (that is Jack and I celebrating birthdays with a cupcake fight). I have a few really good friends, a lot of friends and a lot of acquaintances. I have numerous autoimmune… Continue reading My Road To The St. Jude’s Marathon
Back in July I talked about how we decided to get a Tower Garden. Here is where we put her together, put some seedlings in, grew some seedlings and added those and how it has grown over the past three weeks! Putting Tower Garden Together Tower Garden Seedlings Tower Garden Week One Update Tower Garden… Continue reading Watch Our Tower Garden Grow!
I have joined a book study for the summer. We are reading Nothing to Prove by Jennie Allen and tonight we read chapter 6, No Longer Lonely. She talked about a lot but one thing she did was define the difference between being vulnerable and transparent. I never really thought there was much difference but after… Continue reading Vulnerable vs. Transparent
So the last few days have been rough. I post a lot of positive things because it helps me change where my mindset used to be. Lately I have been forgetting why I started all this good stuff. I haven't completely forgotten it but things have been going pretty good compared to March 2016 and… Continue reading Bad Days Video Update
It has been a while since I have really done a face update. What better time to do it than the 1 year anniversary of being on the whole food based nutrtion. Better know as the fruit, veggies and berry capsules around here. Plus 13 months of using the natural face cleanser from Young Living!… Continue reading Happy 1 Year Anniversary
Today was an overwhelming day. I had an appointment with my psychiatrist this morning. My typical appointment is meetings, giving an (overly) brief update from the last time we meet. New prescriptions being sent to the pharmacy. A hug goodbye. A see you in a few months. Setting up my next appointment and going upon… Continue reading Fixing A Shattered Life
If you have been putting off getting on and using the capsules, maybe you shouldn't wait any longer. We are coming to the end of February and we would love to offer you the chance to get on them. We do end up doing a lot of specials, we want to help people! We know… Continue reading Juice Plus Special