Old habits die hard. I made some really serious health changes last year and then again in March. It is August and all of a sudden the last week for me has been filled with old habits. Not just old habits but old bad habits. We are human and if you believe in God or… Continue reading I Am Worn; i am weary
Sometimes in order to destress and relax you have to get away from your day to day life. Tonight I was blessed enough to be able to go out with a couple of great friends. I have gotten closer to them over the past few years. We went to a Mary Kay event where you… Continue reading Refreshing My Soul
So here is a bonus for me for the work I have been doing from home and anywhere and everywhere! Not only have we been sharing our health, mind and spiritual journey, we have been working with customers and other reps to get their health journey going! So now we are adding that we have… Continue reading Work From Anywhere = A Bike!
I truly believe you are unable to have a full life without having a full Spiritual life. Do you feed your soul? It is just as important as feeding your body and mind! Not long ago a friend told me something his mom used to say to him. She would say, "I love you more… Continue reading Spiritual Health