As We Wrap Up May... Let's talk about some more ways to get nutrition into your body so that you can maximize the movement you are doing in your day to day life! Healthy Starts for Healthy Families We have incorporated the healthy starts for healthy families programinto our daily life. The biggest problem we have… Continue reading Movement May Wrap Up
We are spring cleaning the house and along with the cleaning of the house comes new essential oils in the diffuser. We take time to get the stale, winter air out of the house. We take the time to get the stale thoughts and cobwebs out of our mind. We take time to smell and… Continue reading Spring Is In The Air
So lately I call it Healthy (fill in the blank). Then I can smash things down and cover them up. Most of the time it will get them to at least try it. My kiddos are texture people. Not huge fans of most. Neither of them like bananas! So with that being said - this… Continue reading Complete Gluten Free Pancakes
Had a very delicious, indulgent and amazing breakfast shake. The best thing it was healthy! One of my favorite treats that I rarely get is chocolate covered strawberries and chocolate covered bananas. Since it really isn't good for me, I will eat it maybe once a year. I have been craving it like crazy and… Continue reading Chocolate Covered Strawberries and Bananas
Christmas cookies can be a lot of fun. It can also be a bit stressful with children who want to help with every step, but how else do they learn how to cook?! Tonight was Christmas Cookie night at Grandmas with all of the grandkids. I do not know about your family and what you… Continue reading Christmas Cookies
There are so many options and things people put online about DIY essential oil things. There are lip balms, body scrubs, lotions, facial wash and the list goes on and on. You can pull up Pinterest and find 1000's of recipes! It can be a bit overwhelming when you just want something that works. So… Continue reading Puzzled about DIY Blends?
NingXia Red is an amazing drink. You don't need a lot of it and what little bit you do drink you get so much goodness! If you were are able to afford all these foods daily then by all means go get them. Then the next trick though is to be able to eat all… Continue reading NingXia Red Facts and Tips
We are heading into the cool and cold weather. There are many things that can dry your skin out in all weather; like water evaporation, but cold weather can make it happen faster! If you are not sure what can cause dry skin here are some tips to help you: Water and hydration are really… Continue reading Purification Bath
If you have not started to cook with your Young Living essential oils yet now is the time to give it a try! Really there is no time like the present to learn and experiment with Young Living essential oils in your food (Do NOT try and use other essential oils in your food! Young… Continue reading Citrus Fresh & Jade Lemon Turkey
