As We Wrap Up May... Let's talk about some more ways to get nutrition into your body so that you can maximize the movement you are doing in your day to day life! Healthy Starts for Healthy Families We have incorporated the healthy starts for healthy families programinto our daily life. The biggest problem we have… Continue reading Movement May Wrap Up
This May we are talking about Movement. Do you know how nutrition affects your movement? If you are not getting the proper nutrition, if you are only eating sugars and processed foods, no mater how much you move and how active you are, there is no way to be healthy. Today we are talking about… Continue reading How Does Nutrition Affect Your Movement?
As we welcome the month of May we are going to explore movement and how it affects all the different aspects of our lives! Play With Your Children! It is so important to encourage your children's playing and to play with them. It helps them learn, it helps them stay active and it gets you… Continue reading How Does Movement Affect Your Life?
We have been gone. We have not been posting. We have not been doing mailings. We have not been doing giveaways. We have not been doing anything. Amy has been sick. We had no idea what was going on. Truth be told we still don't have all of the answers. We have been in and out… Continue reading We Have Been So Lost