Because I’m very curious, tell me what temperament your top two are. If you don’t know here is a link to a quiz for it: Temperament Quiz Now some people feel this one is spot on and others feel it seems to be wrong and off. I did my first test a long time ago… Continue reading Do You Know Your Temperament?
Category: Mental Health
Whole Body Transformation Starts Within
Do You Want To Be Happy? Want a great life - deal with your past crap. Work through it, your fears, your limiting beliefs, your past and the triggers that cause your reactions. You have to clear out all your negative emotions and energies and people or you will never be free to be the… Continue reading Whole Body Transformation Starts Within
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Transparency in 2019
Transparency is not easy to do, especially when it comes to healthy and weight. Who wants to put it out there for the world to see how much you weight, put photos up and invite them into what you hope to do and the struggles to accomplish them. I say the struggles because it has… Continue reading Transparency in 2019
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September is Suicide Awareness Month
I don't know statistics and to be honest I don't really care. Statistics do not mean much if we do nothing with them. One person dying by their own hand is to many. One person feeling so helpless, hopeless, and alone that they will never come out of that deep dark black endless pit that… Continue reading September is Suicide Awareness Month
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Signs You Could Be Missing That Help You and Doctors Detect Autoimmune Disease
I have talked a lot about the fact I have autoimmune issues. Yes technically they are diseases, I prefer to call them issues. I have been following a blog: Her Unusual Journey and she has been dealing with and dealt things very similar to me. Here is the thing I know there are others out… Continue reading Signs You Could Be Missing That Help You and Doctors Detect Autoimmune Disease
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When You Realize There Is One More Thing To Eliminate From Your Diet
The healthier I get the more I realize there are things that are just not good for me. There are some people who are out there who can indulge in certain foods from time to time and they don't have huge consequences. On the other hand I am seeing when I get things like dairy,… Continue reading When You Realize There Is One More Thing To Eliminate From Your Diet
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I Don’t Even Know Anymore
Life was never promised to be easy. Some days it is a bit more overwhelming for me to deal with than others. Today is one of those days. My pain has been elevated. I have been working hard around the house and out in the yard. I still have a lot to do and it… Continue reading I Don’t Even Know Anymore
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America’s Got Talent & The Voice
There is talent all over the world. I have never been a huge fan of shows like American Idol and some of the other shows like that. However there are two shows I have come to love: America's Got Talent and The Voice. We gave up cable a while ago. Financially it just made sense.… Continue reading America’s Got Talent & The Voice
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The Power of Transformation
Today I had the privilege of sitting down with someone who has had a massive transformation over the last twelve months. This is a person who has been in my life for the past ten years. This is the person that brought Jack and I together. I am not even sure if he knew that… Continue reading The Power of Transformation
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It Is Not My Plan But His
My day did not go the way I planned. I find myself reminding myself that it is ultimately His plan and not mine. He can and does use everything for His purpose. It is His plan and not mine. My day consisted of a lot of unplanned things. Some good, some not so good and… Continue reading It Is Not My Plan But His
